Training Information

If you are searching for a run coach or strength trainer, you are in the right spot! As a physical therapist who specializes in working with runners and an RRCA certified run coach, I individually work with athletes to create customized run plans and strength programs geared towards achieving your goals. I work with runners of all abilities and tailor a plan that is best fit for you and your lifestyle.

@quentinmui.photos

Basic Coaching Plan

$150

Individualized training made for you & geared towards goal races utilizing a wholistic approach with monthly calls and email/vdot communication.

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@quentinmui.photos

Coaching Unlimited Plan

$250

Individualized training made for you & geared towards goal races utilizing a wholistic approach with bi-weekly calls, email/vdot/text communication and supplemental strength training.

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@padenspencer

Intermediate Coaching Plan

$200

Individualized training made for you & geared towards goal races utilizing a wholistic approach with bi-weekly calls, email/vdot communication and supplemental strength training.

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Looking forward to working with you!

@johntrannyc